Hey, just because I’m not posting new videos, doesn’t mean you should stop doing qigong. I learned a really cool move last night in my class that involved connecting and receiving energy from the moon, sun and from trees. My teacher explained that you can obtain the same benefits from the roots, bark, leaves, fruit of a tree from this exercise as you can from boiling up an herbal medicine concoction of the same plant! Different trees have different properties for different organs as well. Pretty awesome!
So, keep up the good work (I really don’t know if anyone is still doing this, but I know I am).
Here’s the shorter video for those of you on a tight schedule: 15 Minute Qigong Combination
And the full length video: Full Length Qigong Combo (25 minutes)