Day 7 of the 30 Day Qigong Challenge: Qigong Combination (Extended Version)

You should check out the new and improved video if anything just to see me show off my bellybutton again.

You should check out the new and improved video if anything just to see me show off my bellybutton again.

Hi ya’ll.  As I was washing my dishes (yep, I do that every now and then even though I hate it) and listening to/half watching my video from yesterday, I realized it was a bit more rushed than I’d like it to be.   You can still do the 15 minute video but if you have the time, I highly recommend doing the new one that’s a bit longer but more thorough.  Enjoy and remember to click “like” on the video if you enjoyed it and comment on any sensations you feel.  Thanks!

Here it is: Qigong Combination Video (extended version)

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